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Category: Post Child Safety: Car Safety for Your Child

2018-03-01

Accidents are the most frequent cause of death among children, particularly car accidents. One of the first rules for child safety in a car is the...

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Category: Post TAKE A WALK A DAY

2018-01-11

Did you know that in order to lose excess weight or maintain your present weight, taking 10,000 steps daily can be of great benefit?...

28 1,703 Views
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Category: Post HOW TO HAVE GREAT SKIN

2018-01-05

Did you know that the state of your skin may be an indicator of just how well you take care of yourself? As the largest organ in the human body with...

7 1,443 Views
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Category: Post LATE NIGHT EATING - WHAT YOU SHOULD KNOW

2017-11-09

Popular opinion states that eating late at night causes weight gain and may be bad for your health. Evolving trends in nutrition and weight...

31 2,742 Views
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Category: Post 10 TIPS FOR CULTIVATING HEALTHY EATING HABITS

2017-11-02

1. JUNK LESS: Avoid the temptation of junking on fast foods. Take alternate routes to avoid seeing drive through restaurants. If you must eat fast...

25 2,185 Views
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Category: Post MAINTAINING A HEALTHY HOME - THE KITCHEN

2017-10-26

Good preventive medicine – the practical steps one should take to avoid disease and injury – starts with maintaining a safe and healthy home for...

10 1,271 Views