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2019-05-24
Some believe that if the eyes are the windows to the soul (the seat of the mind), then the ears would be the door. Awareness usually comes first...
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2019-05-17
As the body's largest organ, your skin acts as a mirror to your overall health condition. In other words, it reflects how well you take care of...
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2019-04-26
Food ought to taste great and be a source of nourishment, but when the opposite is the case, it becomes a source of concern. Improper food handling...
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2019-04-12
A healthy, balanced diet consists a variety of different food types that provide adequate nutrients necessary for good health. One type of food...
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2019-04-05
Poison can be simply defined as a substance that causes injury, illness or death when introduced into the human body or absorbed by an organism....
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2019-03-29
1. Consume Less Sugar: Give up sugary drinks like soda; one regular can of cola contains over 30grams of sugar. Replace sugary...
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