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Category: Post 10 FRUITS FOR HEALTHY LIVING

2019-04-12

A healthy, balanced diet consists a variety of different food types that provide adequate nutrients necessary for good health. One type of food...

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Category: Post 10 TIPS TO PREVENT CHILD FOOD POISOINING

2019-04-05

Poison can be simply defined as a substance that causes injury, illness or death when introduced into the human body or absorbed by an organism....

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Category: Post 10 HEALTHY HABITS TO CULTIVATE

2019-03-29

1. Consume Less Sugar: Give up sugary drinks like soda; one regular can of cola contains over 30grams of sugar. Replace sugary...

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Category: Post 10 EASY WAYS TO KEEP A CLEAN HOUSE

2019-03-08

A clean and orderly home environment is crucial to one's general well-being. Good preventive medicine—the practical steps one should take to avoid...

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Category: Post CARING FOR THE BACK

2019-03-04

Amongst other functions, your back provides support, movement and flexibility for the body. The back is a large structure descending from the back of...

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Category: Post 10 ADVANTAGES OF TOMATOES IN YOUR DIET

2019-02-22

Whether you consider the tomato a fruit or vegetable, the fact remains that it is a great addition to any meal. With an extensive list of essential...

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