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Category: Post 10 EASY WAYS TO KEEP A CLEAN HOUSE

2019-03-08

A clean and orderly home environment is crucial to one's general well-being. Good preventive medicine—the practical steps one should take to avoid...

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Category: Post CARING FOR THE BACK

2019-03-04

Amongst other functions, your back provides support, movement and flexibility for the body. The back is a large structure descending from the back of...

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Category: Post 10 ADVANTAGES OF TOMATOES IN YOUR DIET

2019-02-22

Whether you consider the tomato a fruit or vegetable, the fact remains that it is a great addition to any meal. With an extensive list of essential...

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Category: Post 10 REASONS FOR LAUGHTER

2019-02-08

A necessary constituent of the recreated human spirit is a joyful heart. Joy is expressed in many ways, including singing, shouting, dancing, and, of...

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Category: Post Banana - Why It Should Be in Your Diet

2019-01-22

Bananas are wonderfully sweet fruits with firm, soft and creamy flesh and is usually elongated and curved. They are covered with a coat, which may be...

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Category: Post Why Your Kidneys Are So Important

2019-01-10

Located just below your ribcage on either side of your spine are your kidneys. These two bean-shaped organs, though no larger than your fist,...

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