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Category: Post IMPROVE YOUR HEARING

2019-05-24

Some believe that if the eyes are the windows to the soul (the seat of the mind), then the ears would be the door. Awareness usually comes first...

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Category: Post SKIN CARE: THE IN AND OUT APPROACH

2019-05-17

As the body's largest organ, your skin acts as a mirror to your overall health condition. In other words, it reflects how well you take care of...

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Category: Post MAKE YOUR FOOD SAFE

2019-04-26

Food ought to taste great and be a source of nourishment, but when the opposite is the case, it becomes a source of concern. Improper food handling...

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Category: Post 10 FRUITS FOR HEALTHY LIVING

2019-04-12

A healthy, balanced diet consists a variety of different food types that provide adequate nutrients necessary for good health. One type of food...

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Category: Post 10 TIPS TO PREVENT CHILD FOOD POISOINING

2019-04-05

Poison can be simply defined as a substance that causes injury, illness or death when introduced into the human body or absorbed by an organism....

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Category: Post 10 HEALTHY HABITS TO CULTIVATE

2019-03-29

1. Consume Less Sugar: Give up sugary drinks like soda; one regular can of cola contains over 30grams of sugar. Replace sugary...

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