Thank you so much for this very informative article. However, I will to point out that not all bread are rich in fibre. White bread is made from highly processed grains which have been stripped of nearly all the fibre contents. Whole wheat bread contains much more fibre and is healthier. I thought it was important to highlight this.
thank you Pastor Ma
Now I go through the healthy living tips every day
Thank you
thank you
Amen
Oh wow! Thank you very much for sharing.
Thanks for sharing.
Thank you very much.