Cucumbers are the fourth most cultivated vegetable in the world and are known to be one of the best...

Accidents happen, but responding to such situations without accurate knowledge might make a bad...

Clothes are an indispensable part of our everyday life. They’re functional in different ways:...

Have you ever woken up in the morning and you just had to go? Well, that sense of urgency is your...

If you are physically active, whether because you enjoy exercising or you do it out of necessity,...

Water is consumed daily by everyone, either orally or through the skin (by showering/bathing,...

Digital devices are everywhere today. Use of, and dependence on, these technological marvels in all...

These days, it’s not uncommon for medical experts, dermatologists, beauticians, and other...

The brain is the part of the central nervous system that coordinates...

The famous green and red fruit is a lot of things to a lot of people. Ordinarily, it passes as just...

For a lot of people, caffeine is a stimulant for staying awake and active, but there are several...

Every minute of every day, your heart is working to pump and supply blood and oxygen to all other...

Ginger, sometimes referred to as gingerroot, is one of the most common spices around the world....

The makeup of the human body is mostly water, about 70 percent. As little as a two-percent drop can...

The amount or concentration of sugar (or glucose) in the bloodstream is of great importance and...

Air is the most essential element needed to sustain life in a human body, and fresh air is one of...

Maintaining fresh breath is important for overall well-being. There are many social and...

Located just below your ribcage, on either side of your spine, are your kidneys – two bean-shaped...

Garlic is a plant in the onion family that is known for its distinctive taste and health benefits....

The immune system comprises many organs and processes that act as the body’s natural defense...

Your ears are responsible for transmitting and receiving sounds, maintaining body balance,...

1. Consume Less Sugar: Give up sugary drinks like soda; one regular can of cola contains...

Why Zinc? Zinc is an element that is required for your body to develop and maintain a healthy...

Good sleep is important for your health, physically and mentally. To be the best you at all times,...